The best white noise machine to help your baby sleep

best white noise machine

by Eleanor Weaver |
Updated on

A popular way of getting your baby to sleep or even soothing them when they cry is by searching for the best white noise machine, as these can be the best baby sleep aid because your life revolves around sleep when you have a baby, mostly how you can help your little one sleep better so you can too!

Not just used for young children, a white noise machine is a mechanical device that aims to help people sleep by producing a monotonous white noise sound. For many, this sound is calming, helping them to both fall and stay asleep and can be great if you're currently sleep training.

The best white noise machines at a glance:

Best overall white noise machine: Ewan Deluxe - view offer on Amazon
Best white noise machine with CrySensor: Ollie the Owl - view offer on Amazon
Best for a range of features: Vtech V-Hush Sleep Training Soother - view offer on Argos
Best lightweight machine: Suzy The Portable Baby - view offer on Amazon.

There are many white noise machines available to buy, but we recommend one that is specifically made for babies as this will ensure the noise settings are suitable for their delicate ears. There are many cute options to choose from, whether they're included in a baby sleep toy, with many having extra features such as a night light and even pink and brown noise too. The majority of these include various white noise and natural sounds such as fan sounds, rainfall, a vacuum, and even a heartbeat sleep sound.

The best white noise machine 2023

Best overall white noise machine

Description

Send your baby drifting off to sleep with our number one choice, Sweet Dreamers' Ewan Deluxe, which plays five soothing sound options, including Rainfall, Harp Lullaby Melody, Vacuum Cleaner, Womb, and Shush, which are all combined with Mum's resting heartbeat. The clever SmartCRY sensor automatically activates when your baby stirs. Ewan's soft pink night light glow also mimics a womb environment to help comfort and soothe your baby and induce sleep.

Shortlisted for the 2022 Mother&Baby Awards, mum tester Gabriella said: "We introduced Ewan the Dream Sheep during a sleep regression and being very tired parents from the constant stirring. We have only been using it for a short time but already it has picked up our son's whimper and cry and senses he needs comfort by turning on with the sounds and glowing red light, which is a very shallow glow and doesn't light up the whole room to over stimulate him."

Read our full Ewan Deluxe review.

Pros

  • Effective cry sensor that kicks in when your little one cries
  • Machine-washable
  • Soft and tactile

Cons

  • Can't be placed in baby's cot - soft toys are not recommended for sleeping until a baby is 12 months old

Best white noise machine with CrySensor

Ollie the Owl
Price: £42.38

Description

After a hectic day, help your baby drift off to sleep with the adorable Ollie the Owl from Tommee Tippee. It plays comforting sounds, including Heartbeat, Rainfall, White Noise, and Brahms Lullaby, and you can adjust the volume easily. Pick from one of three light settings, as the gentle warm glowing tummy creates a soothing environment. If baby stirs, the built-in CrySensor cleverly activates to lull them back to sleep, so it's sweet dreams all around.

Tested for the Mother&Baby Awards 2018, mum Sara said: "I have tried every other sleeping aid on the market with my toddler and none ever even came close to working, until Ollie the Owl came along and worked on the first night! He's beautiful, much smarter than Ewan the Dream Sheep, for example, and is very cuddly and soft. He works using a noise sensor, which is absolutely brilliant, always picking up small noises and ready to soothe my toddler back to sleep, often before I've even realised she's stirring!"
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Read our full Ollie the Owl review.**

Pros

  • Built-in cry sensor to restart the noise when your little one cries
  • Portable with strap, great for adding to your baby's cot, pram, or car seat
  • Soft and tactile

Cons

  • The charging cable is short

Best for portability

Description

Recommended as one of Lucy Mecklenburgh's new mum buys, this small but mighty Dreamegg White Noise Machine is packed with 11 soothing sounds, including white noise, ocean sound, brook, lullaby, music box, shushing, vacuum cleaner, fetal tone, fair sound, cricket, and fan sound. Its compact size makes it great for taking on the go, and it features a nightlight with adjustable light intensity, ideal for midnight feeding.

One reviewer said: "This came yesterday and wow. First time I have slept through since becoming poorly. Wish I got it sooner. My daughter loves it. The options of white noise and calming music are just stunning and the light goes to the sound played. I am surprised it doesn't cost more to be fair. I would 100% recommend."

Pros

  • Small and portable - attach to their cot or take on the go for nap times
  • 11 soothing sounds included
  • Doubles as a nightlight

Cons

  • Battery powered - you'll need to remember to recharge it

Best for nightlight options

Description

The Babymoov Sleepy White Noise Nightlight comes with both white and pink noise settings, as well as seven different natural sounds to help your baby settle. You can adjust the volume as you wish, and with an integrated timer, you can choose to turn the sound off after 10 minutes and the light off after 30 minutes. The rainbow-coloured light helps to set the mood, and with a handy 'tap and light' feature, it's super easy to turn on.

One reviewer said: "This soothing noise/music/night light works a treat to lull baby to sleep but the set timer could be a bit longer."

Pros

  • Seven sound settings to choose from
  • Great little nightlight with a good glow
  • Small and portable

Cons

  • Some found the sounds to be a little too quiet

Best for style

SnuzCloud
Price: $69.99

Description

Sometimes a walk in the park isn't enough to settle your baby, but the SnuzCloud could be just the ticket. The plush, lightweight sleep aid plays four soothing sounds, including a heartbeat and water, plus two calming lights to help little passengers relax. Suitable from birth, it can be used as both a white noise machine and a nightlight and is part of the SnüzPod range of bedside cribs.

Our mum tester Lauren said: "We didn't think we needed a white noise machine before our baby arrived. We thought if we never used one then he wouldn't need it. How wrong we were! A few days in and we were pumping lullabies and white noise into his ears at every opportunity in a bid to get him to drift off. While you can download white noise apps and lullabies on your phone, having a separate, portable device that can be popped at the head of wherever he is sleeping is far more convenient."

Read our full SnuzCloud review.

Pros

  • Lightweight and portable
  • Doubles as a nightlight with calming light options
  • Soft and tactile - perfect for comforting little ones

Cons

  • Only plays sounds for 20 minutes at a time

Best for a range of features

Description

For a machine that does it all, look no further than the Vtech V-Hush Sleep Training Soother. With a compatible phone app, this soother supports playing continuous white noise and many other soothing sounds. Preset in the unit, you'll find 40 bedtime stories, 100 pieces of classical music, 10 lullabies, and 10 natural sounds that you can control the volume of. It also doubles as a nightlight, room thermometer, and clock, and you can even record personal voice messages for baby. It's pricier than the other machines on this list, but this one goes above and beyond.

One reviewer said: "This product it's amazing! My baby falls instantly asleep using the pink noise. You can change the light colour, sounds and you can even plan the night routine. I was a bit sceptical before buying it but trust me it's great!"

Pros

  • Portable
  • Huge number of soothing sounds
  • Built-in clock, projector, and room thermometer - no need to buy these other nursery accessories

Cons

  • Light colour, so may stain easily

Best for portability

Description

Featuring seven sleep sounds to help send your little one snoozing, this cute and portable white noise machine is a dream to bring along wherever you're heading as well as in their nursery. It offers 48 hours worth of charge when charged fully while the built-in soft LED light has three settings to adjust to your preference.

Pros

  • Lightweight and compact
  • 7 calming sounds to choose from
  • LED-light with 3 settings

Cons

  • Only one colour available

Best for natural sound

Description

Available in three different colours, the Marpac Dohm claims to play white noise sound that contains less high-frequency content than most competing sound machines on the market. Simply flip the switch to choose your volume setting, 'high' for noisy environments and 'low' for everything else, then twist to fine-tune the tone of your white noise. Sure, it may not be particularly pretty, but this white noise machine can be used by both babies and adults.

One reviewer said: "I have 6-month-old twins, it's only been a few days but since using this they have slept through the night without waking! It's much better than our previous white noise machine which had a timer on it and would turn itself off after 20 mins, often waking the babies. The volume controls are easy to use but there isn't much variance between the two settings, you can also rotate the casing to open the holes and this changes the tone and also seems to affect the volume."

Pros

  • Natural sleep aid - produces white noise using the built-in fan
  • Adjustable volume, sound, and tone
  • Easy to use

Cons

  • Some customers didn't notice a difference between the two volume settings

Best lightweight machine

Description

Going on holiday with your baby this summer? Ensure you get a good night's sleep wherever you go with Suzy The Portable Baby Soother. Attaching to your travel cot or car seat with a fastening strap, this soother produces six different calming noises, including heartbeat, shushing, and white noise. It will shut off automatically after 20 minutes, but the clever cry sensor will automatically reactivate the sound whenever your baby wakes.

One reviewer said: "This really helped settle Flora while we were out and about. A great size, lightweight, and the 6 different sounds with the quiet Velcro fastenings are a hit!"

Pros

  • Six soothing sounds
  • Portable - attach with the velcro strap
  • Has a built-in cry sensor to activate when your little one cries

Cons

  • Some found the white noise to be quite 'tinny'

White noise machines – All you need to know

Choosing the right white noise machine for you and your child

Auto shut-off: Many machines switch themselves off once they've played white noise for a set period of time. This is a double-edged sword: it means you won't disturb your baby by having to manually switch it off once they've gone to sleep, but if you need to switch it back on when your baby isn't yet asleep, your presence might bring them from drowsy back to wide awake.

Cry sensor: A lot of white noise machines have a sensor, which means your baby's cry activates the sound features. This can help ease your baby back to sleep when they wake, but if you're sleeping in the same room, choose one with a sensor you can switch off so it's not triggered by you or your partner.

Fabric: If your white noise machine doubles up as a cuddly toy, you'll want to check if it can go through the washing machine or is only wipe-clean.

Can Alexa be a white noise machine?

Yes! If you own an Alexa, simply say: "Alexa open white noise" to start the white noise skill. You can set a time limit on the sound to play by saying, "Alexa, set a sleep timer for 2 hours", or the time limit you would like.

Are white noise machines good for sleep?

The main benefit of white noise machines is that they can calm your little one and help babies to fall asleep faster, especially if they're used to being in an environment with background noise. A 1990 study found that in the 40 newborns studied, 80 per cent were able to fall asleep within five minutes of hearing white noise. Other aids like baby humidifiers can be just as effective at getting them to sleep as well.

Are white noise machines safe?

Your little one's cot must be kept clear when they're young, so look for a white noise machine that has either a hanging loop or can be placed safely nearby.

You should also ensure your white noise machine isn't played too loudly, although most machines will have measures to prevent this.

Can a white noise machine damage hearing?

The American Academy of Pediatrics (AAP) recommends using a white noise machine at a volume of 50 decibels and ideally positioned seven feet away from your little one as they sleep. Regular exposure to a higher volume may damage their hearing. However, if your baby is crying, you can raise the intensity to 65-72dB before reducing it once they've calmed.

When can you start using white noise with a baby?

You can begin using white noise with newborns to help them sleep. However, you should try to taper them away from white noise as they get older. Otherwise, they may become dependent on it and struggle to sleep without it. Pair it with a nice sleep spray, and they'll hopefully drift off into a fabulous snooze.

Eleanor Weaver is the Deputy Homes & Garden Product Editor and has been a writer for titles such as Mother&Baby and Yours.

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