7 nursing pads every breastfeeding mum needs in her bag

breast pads for breastfeeding mums
@Mother&Baby

by Samantha Ball |
Updated on

Nursing pads are a breastfeeding essential; however, finding the right breast pad for your needs can be difficult. You often have to try a few until you find one you like, but when you do, it's so worth it. When it comes to feeling comfortable in your maternity or nursing bra, finding the right nursing pad is very important.

Nursing pads help protect your clothes from leaks both in the lead-up to birth, when your milk first comes in, and throughout your breastfeeding journey. Leaking is totally normal (don’t worry, we’ve all been there), but with a nursing pad in your bra, you can head out with confidence with no stress about stains or unwanted surprises.

The best breast pads at a glance:

With so many disposable and reusable breastfeeding pads on the market to choose from, we’ve found some of the best in each category to make choosing the right ones a little bit easier. You probably have enough to think about, so it's best to get this one checked off the list with ease.

How Mother&Baby selected the best breast pads

Our product recommendations are based on a combination of real-world testing from our burgeoning army of mum testers and the extensive knowledge of our experienced editorial team and product specialists.

best breast pads testing image
©Mother&Baby

For essential products, our annual Mother&Baby Awards shortlist the top products tested. Full reviews from our mum testers can be found on our product pages. The winners and runners-up for each category will also appear in our top picks article for that product, along with other products that were rated highly by our team.

7 breast pads for breastfeeding mums 2025

Best disposable nursing pads

MOTHER&BABY

Rrp: $10.80

Price: $7.21
Alternative retailers
John Lewis & Partners£4.87View offer
Waitrose$6.85View offer

Shortlisted for Best Product for Breastfeeding (excluding breast pumps) at the Mother&Baby Awards 2019

The Lansinoh Disposable Nursing Pads prioritise comfort and security and are one of the most popular nursing pads on the market - with good reason. They come with excellent leak-proof coverage featuring a Blue Lock core to ensure that moisture stays locked in and a waterproof layer that keeps your clothes protected. They can hold up to 20 times their own weight whilst still retaining their shape. Plus, the soft, stay-dry lining draws milk away from the skin and into the core of the pad, where it is absorbed by a special polymer to prevent leakage.

We love that they have non-slip adhesive tape to keep them in place, with the contour design helping to create a natural fit that won't show under your clothes. Plus, each pad comes individually wrapped for convenience and hygiene – perfect for portability, too; just slip them into your handbag or nappy bag. Our parent testers gave some useful feedback on the product. They thought the absorbency was good, but some felt they were a bit pricey for disposables. One of our mum testers, Abi, says she would choose them if she could regularly afford to, but feels there are cheaper options that would last longer and be more comfortable. Mum tester Sarah, on the other hand, says, "They aren’t particularly expensive, and they last for a full day without much rolling or creasing, unlike some other pads." She admits they wouldn’t necessarily be her top choice, though, as other cheaper brands are just as good quality.

There were mixed opinions on how the pads stayed in place. One mum tester, Stacey, fully recommends them, saying they're so simple to use and stay firmly in place with their sticky back, which she found to be essential. She also liked how absorbent they were and described them as not too slimline. Mum Jenny, on the other hand, says, "I found that the pad bunched and dislodged when I pulled my bra down to feed. The sticky back was sometimes attached to my breast, which was uncomfortable to pull off." Jessica likes that the pads have two sticky bits instead of just one to prevent the pad from moving around as much; Sarah had to constantly reapply hers following a feed, saying, "They wouldn’t move during wearing but would fall off when the bra was released in order to feed.

Read our full Lansinoh Disposable Nursing Pads with Blue Lock Core review

Pros

  • The ultra-thin and contoured design boosts confidence when wearing these pads
  • The BLUE LOCK Technology absorbs milk faster
  • Unique honeycomb stay-dry lining wicks away moisture
  • The leak-proof outer lining protects your clothes
  • Capable of holding up to 20x their own weight whilst still retaining their shape. 
  • Includes adhesive strips to avoid slippage
  • Each pad comes individually wrapped for hygiene and portability

Cons

  • Pad didn't always stay in place
  • Pricey compared to others
  • Ultra thin contoured design
  • BLUE LOCK Technology
  • Unique honeycomb stay-dry lining
  • Leak-proof outer lining
  • Individually wrapped

2.

Tommee Tippee Made for Me Daily Disposable Breast Pads

Best breast-shaped nursing pads

tommee tipppe made for me breast padsMOTHER&BABY

This nursing pad is designed to stay put for longer, and uniquely shaped to your breast for the perfect fit and superior absorbency. We love that these disposable nursing pads are wrapped in pairs, meaning less wasteful packaging and more convenient unwrapping. It's also convenient when you're travelling with them. One mum reviewer says that these are great for larger-chested ladies. She found them to be very comfortable to wear and says they are the best she's tried. Unfortunately, another mum didn't have much luck with these staying in her bra.

Pros

  • Available in different sizes so that you get the best fit for your breasts and bra
  • The contoured design gives a more streamline finish under your clothes
  • They come packaged in pairs for convenient on-the-go use
  • The packaging is recyclable, which makes everyone feel better
  • Designed to stay in place with adhesive strips

Cons

  • None
  • Available in different sizes
  • Contoured design
  • Packaged in pairs
  • Recyclable packaging

3.

Lansinoh Soothies Gel Pads

Best gel nursing pads

MOTHER&BABY

New from Lansinoh, these innovative hydrogel pads offer instant cooling relief for those experiencing nipple damage, helping to soothe soreness and help heal between feeds. You can even pop them in the fridge for an enhanced cooling effect! One mum reviewer says, "These helped me out so much. My baby was poorly and also having a growth spurt at the same time, so was feeding constantly. It was so sore! These gel pads were so easy to use... discreetly worn inside my bra between feeds and instantly effective!" The soft fabric backing protects from rubbing and irritation, while the absorbent gel helps prevent leaking. You only get two in a pack, but you can reuse these pads for up to three days if needed.

Pros

  • These clever gel pads offer instant cooling relief when nipple cream isn't enough
  • The absorbent gel does a good job of helping prevent leaking
  • Reusable for up to 3 days, so you save money
  • The soft fabric backing protects you from rubbing and irritation
  • Comes with a handy tray for easy storage 

Cons

  • Only available in a 2-pack
  • Innovative hydrogel pads
  • Highly absorbent gel
  • Reusable up to 3 days
  • 100% vegan

Best bamboo nursing pads

Keababies Organic Bamboo Nursing Breast Pads
Price: $15.96
Alternative retailers
Macy's$18.96View offer
Nordstrom$18.96View offer

Unlike other brands, the contoured shape of these eco-friendly pads moves to fit your breasts, so there is no bunching in your bra or sliding around. Plus, the neutral colour won't show through clothing. With a total of four layers to each pad (including a waterproof layer and three absorbent, soft bamboo layers), you're unlikely to get any leaks. One first-time mum says, "My baby sometimes sleeps for seven hours at night, and although my boobs become very full and sore, these pads have not leaked once, even though they're saturated on the inside."

She found them incredibly comfortable to wear and super absorbent, and she liked that they didn't irritate the skin. She says, "It seems as though they're designed to wick moisture away from the surface layer, and so far, I've not had any problems with feeling damp or chafed.' She also says they wash brilliantly and dry quickly, and so far, she hasn't noticed any smell of sour milk stink coming from them, even when they've sat in the laundry basket for a few days. The only criticism she had was that they weren't as slim as she'd prefer.

One reviewer said these pads would be better with a sticky side. However, because they are washable, reusable pads can't have sticky tabs. In general, due to the contoured shape of the pad, most mums haven't reported issues with them moving about too much. In fact, one mum reviewer said, "These pads are large and comfortable to wear day and night and seem to stay put better than the disposable ones I had been using."

Pros

  • Contoured shapes move to fit your breasts, so no sliding around
  • Neutral colour is discrete with your clothing
  • You get a week's supply of 14 pads as well as a laundry bag and wet bag
  • 4 layers of absorbency and a 100% waterproof outer layer to protect your clothes
  • Comes in different sizes up to D cup and beyond
  • Pop them in your washing machine and dryer for easy cleaning

Cons

  • One reviewer said they would be better with a sticky side
  • Coutoured shape
  • 14 pads + laundry bag + wet bag
  • 4-layers of absorbency with waterproof outer layer
  • Available in different sizes
  • Machine washable and dribble

Best nursing pads for moisture retention

NUK Ultra Dry Disposable Breast Pads
Price: $10.18

NUK Ultra Dry Nursing Pads provide great absorption and long-term moisture retention to keep you comfortable. They are also thin and contoured, making them virtually invisible under clothing. This product comes with MilkLock technology, which is designed to trap all leaks, and the soft inner fabric will keep you feeling safe and confident.

One mum reviewer who has tried many different breast pads because she has fast milk flow and lets down randomly throughout the day says, "A lot of others leaked or became too heavy, but these were up to the challenge! I am very happy with them and will buy them again! " She also likes that they don't come in too much packaging like other brands, as it means less faffing in the middle of the night or if she needs to grab one quickly or one-handed.

Pros

  • A breathable outer layer is kind to your skin and comfortable to wear
  • The body-contoured shape is designed to fit the breast and be discrete under clothing
  • Fixing strips keep the pads in place so you can go about your day without them slipping
  • With 30 pads, there's plenty to keep you going

Cons

  • No size selection
  • 30 pads
  • Body-contoured shape
  • Fixing strips

Best nursing pads for dryness

Shortlisted for Best Product for Breastfeeding (excluding breast pumps) at the Mother and Baby Awards 2015

Medela Disposables are made with superabsorbent materials designed to prevent leakage and maintain dryness while still staying discreet under your clothing, making the breastfeeding process much more comfortable for you and your little one. We really like the inclusion of the natural fibre lining for more delicate skin and nipples, and they have adhesive strips to keep them in place. One mum reviewer likes the adhesive strips but says, "They can, however, be slightly bulky and are sometimes visible over the top of the bra cup, but if placed properly in the bra, then there should be no problem." Another reviewer prefers the larger size for better coverage and less chance of leaking.

Read our full Medela Disposable Bra Pads review

Pros

  • The contoured design fits your breast shape and is designed to be discrete under clothes
  • The natural fibre lining is soft and wicks away moisture from sensitive skin
  • The waterproof outer layer helps to protect your clothes
  • The adhesive strips will keep the pads in the right place to stop them from showing
  • They come individually wrapped to pop in your bag and use on the go
  • This pack of 60 will keep you going throughout the month

Cons

  • Thicker than others
  • Waterproof outer layer
  • Natural fibre
  • Adhesives strips
  • individually wrapped
  • Pack of 60

Best thin nursing pads

NatureBond Disposable Nursing Breast Pads
Price: $15.90

These ultra-thin and highly absorbent NatureBond nursing breast pads are so discreet that only mums know they are wearing them. This product is perfect for gym workouts and nights out as they don’t make your bra look too bulky or pointy, giving you confidence and a feeling of security. One mum reviewer noticed that these pads seem to hold more liquid than other pads and found them to be ideal for night use. She also liked the sticky pads, which meant they didn't detach or slip.

Pros

  • Large multipacks will last longer
  • Honey Comb Quilted lining and NatureBond pads absorb liquid up to 40x its weight
  • The surface area is 10% larger than average disposable nursing pads
  • The ultra-thin design is great under sports gear and evening wear

Cons

  • Not the most eco-friendly option
  • Ultra thin
  • 120 pcs
  • Honey Comb Quilted lining
  • 10% larger surface area
  • 2 x adhesive strips per pad

What are nursing pads used for?

According to leading UK pharmacy services, LloydsPharmacy, “Nursing pads or breast pads are worn under your bra against your breast and they stop milk leaking onto your clothing. Whether you choose to breastfeed or bottle-feed, your breasts will produce milk after you have given birth, and you might find that your nipples will leak small amounts of milk throughout the day.”

Do you need to use nursing pads?

Not every breastfeeding parent wants or needs to use nursing pads, but many will. Leaking through your bra and top happens, so a nursing pad can prevent visible leakage and discomfort. It's a personal choice if you wear them or not.

How many breast pads do I need?

You probably won't need a lot of breast pads, but just to be safe, as well as comfortable, pack 8 pairs to the hospital. Everyone is different. You might want to layer two pads and use both a disposable and reusable nursing pad inside your maternity bra, with the two layers of protection offering peace of mind in case of an accident. You also may need to consider what size and thickness will work for you.

How often should breast pads be changed?

Each brand of nursing pad has a different shape, size, and absorbency level, which will affect how often you should change them. We recommend changing nursing pads as soon as they are damp. If you're using disposable options, you can use around six a day. That said, how often you change a nursing pad is completely up to you.

Is it okay to wear breast pads all the time?

Whether you want to wear nursing pads all the time or just when you go out for some added protection, they are perfectly safe. Just make sure you change them regularly when they become damp. Leakage can really throw off how you feel about yourself and stop your routine in its tracks, so if you need to wear nursing pads all the time, go for it.

Do you sleep with breast pads?

Many women sleep with nursing pads for comfort and convenience - the fewer clothes to wash, the better, right? It's safe for you to do that, so if you find yourself needing to wear nursing pads at night, it shouldn't be an issue.

Buying Guide

Reusable Vs Disposable

When choosing the right nursing pads for you, there will be a choice between reusable and disposable pads. There are pros and cons for both, so here is a run-down of each so you can make the right decision for you.

Reusable Pros:

• An eco-friendly option
• You're less likely to run out
• Soft and contoured

Reusable Cons

• Washing them may take some time

Disposable Pros

• Quick and convenient to use
• Can feel more hygienic
• A more travel-friendly option

Disposable Cons

• Not as environmentally friendly as reusable

Materials

Not all nursing pads are made from the same material, so you must consider what materials typically feel good against your skin. You'll also want to see if they're made from a more eco-friendly material like bamboo, if it's easy to wash, and if that material is as absorbent as you need it to be.

If the nursing pad you're looking at is described as ultra-absorbent, soft, and breathable, those are all good signs that it will feel comfortable when worn and will do the job efficiently.

Absorbency

Again, not all nursing pads offer the same absorbency level. As designs evolve, it's more likely that you'll get a discreet design and the ultra-absorbency you want these days. Just ensure that the nursing pads you pick are leakproof and absorbent, but aren't so thick and bulky that they're visible under clothes, and you don't feel uncomfortable wearing them.

Samantha Ball is a Product & Lifestyle Writer for Mother&Baby and freelanced for the website for two years before joining the team full-time. She's a mum of three and loves browsing for the best products and cute outfits.

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