How Mother&Baby tested and selected the best running strollers on the market in 2025.
Here at Mother&Baby, we know how important it is to choose the right running buggy or jogging stroller. As mums ourselves, we've been in your position, looking at a huge array of choices and wondering which one to buy. That's why we aim to test every baby sleeping bag with parents like you. Using our knowledge of the baby market, and our experience as mums, we're able to guide you through the choices and give you honest feedback, so you can make the right decision for you.
Who carried out the testing?
Real parent testers evaluated five of the running buggies with their own babies.
How were the products tested?
Parents tested five of the running buggies with their 6-month - 3 year olds to see how they hold up in everyday life. Parents tested the strollers on every terrain possible from gravel to grass, through the woods, off-road paths and even on the beach, as well as on park runs and up steep inclines.
Read more about how we test.
What were the products tested for?
We asked our testers to evaluate the following features:
Safety: We asked testers to check harnesses, reliable brake systems, and a wrist strap to prevent the stroller from rolling away, all essential for high-speed use.
Comfort: We asked testers to assess the design and the smoothness of the ride for the child.
Ease of use: How simple it was to navigate and adjust handles.
Durability: Check and assess the quality of the frame, fabric, and overall construction.
Weight: If the weight impacted their ability to run comfortably and portability when lifted.
Wheel quality: We asked testers to look at the size of the wheels, checking for large, air-filled tires that are good for shock absorption and a smooth run.
Suspension: The suspension system's ability to absorb bumps and provide a stable ride for the child on trails and sidewalks.
Five other running buggies were selected from trusted brands and included based on real mum opinions and reviews, to ensure they were safe to use. These are either on their way to one of our trusted testers or currently undergoing testing. We’ll share parent reviews with you as soon as the testing process is complete.
What our scores mean
Each product was rated out of five in each category according. What our ratings mean:
⭐ 1/5 — Poor: Didn’t meet expectations in this area at all. Major drawbacks or uncomfortable design made it hard to recommend.
⭐ 2/5 — Fair: Some useful features but significant issues. Might work for some, but we found better options.
⭐ 3/5 — Good: Did the job reasonably well, with a few flaws. Solid choice for the basics but didn’t stand out.
⭐ 4/5 — Very good: Impressive performance with only minor drawbacks. A reliable, high-quality option.
⭐ 5/5 — Excellent: Outstanding in this category. Comfortable, supportive, and well-made — the best we tested.
Check out our table below that compares our top recommendations.
The best running strollers comparison table.
Juggling parenthood and a fitness routine can be a challenge, but a good running stroller opens up a world of possibilities. You may find it a struggle to make it to spin class and working out at home may sound good in theory, but often isn't practical when your baby constantly wants to feed or struggles to sleep. That's why something as simple as a stroller workout, could be the answer to all your fitness woes and a great way to stay in shape while your baby sits back and enjoys the ride.
While a traditional pram or pushchair is great for getting your daily steps in, active parents or those who want to prioritise fitness, may want to invest in a running stroller. Also known as a running buggy or jogging stroller, and built similarly to all-terrain pushchairs and prams, these strollers are intentionally designed with safety features that make them more suitable for this activity compared to regular strollers.
Running buggies usually feature air-filled tyres that absorb shock for a smooth ride on uneven ground. The smaller wheel in front allows for easy steering and manoeuvrability and can be locked in place to keep it steady and prevent it from veering off uneven terrain. These strollers also come with a 5-point harness, a sturdy frame, solid suspension and safety brakes for added security but we'll discuss this in more detail later in the article.
Most running strollers are designed for day-to-day use and some can be suitable from birth (be sure to check first). This means that once your baby has outgrown the newborn carry cot or bassinet and can sit upright (often from six months), you'll be able to enjoy a faster-paced stroll or even a jog while pushing them in a pushchair, making them a savvy investment for health-conscious parents.
Before purchasing, always check the manufacturer's recommended age for jogging with their strollers. Some brands advise waiting until a child is 6 months old, while others recommend 9 months.
In this article
The best running buggies at a glance
The best running buggies of 2025
Best overall running stroller

www.mybabyltd.co.uk
This all-terrain jogging pushchair boasts a lightweight design, featuring large 16-inch wheels and suspension for superior comfort and control. Its swivel front wheel allows for easy manoeuvring around town and locks securely in place for jogging or tackling rougher terrain. British racing cyclist Hannah Barnes favours the Glide for her family adventures, showing off how suitable it is for active parents and young children.
What we love
Our dad tester Jim was very impressed with this sleek jogging buggy and used it for almost three months with his six month old. The lightest in our guide, the first thing he noticed was how easy it was to push. "Over pavements, roads, tarmac paths and off-road it actually does feel like it's 'gliding' along when you push it." So the product really does lives up to its name. The wheels are easy to lock in place and he only needed to take one off to ensure it fit in his Ford B-Max car boot. Jim also raved about the suspension saying "We've found this to be especially useful over uneven/bumpy surfaces, like cobbles, a bumpy grass field or an unmade path." When it comes to running, Jim found it exceptional and mentioned the front wheel was easy to fix in place for security, and the stroller's smooth-running design required minimal effort to push on various terrains, including tarmac, grass, and gravel and even took it on a parkrun. He also pointed out that you can adjust the position of the handle to suit your running style. Lastly, the stroller's impressive suspension provides a comfortable ride, while the easy to use twist brake on the handlebar offered a reliable safety feature for unexpected obstacles.
What we don't love
Jim did mention that when the seat if fully reclined, the buggy's centre of gravity changes slightly and moved back. He was conscious that if he pushed down on the handle too much when running, the buggy may tip backwards, but this never happened while it was being tested.
Read our Thule Urban Glide 2 review here.
Pros
- Very easy to assemble from the box
- Superb build quality
- Easy to take rear wheels off, fold and put in boot of car
- Handlebar brakes - very useful safety feature when running
- Comfy suspension seems to keep baby tester comfortable
- Easy to use twist brake makes safety function reliable
- It glides over all terrain
- Lightweight and easy to fold
- Excellent suspension
Cons
- Don't press/lean downward on handlebars when seat is fully reclined as it could tip backwards
Folded dimensions: | 93.5 x 58 x 33 cm |
Dimensions: | 87 x 69 x 34 cm |
Weight: | 11.5kg |
Harness: | 5-point |
Safety: | BS EN 1888 |
Suitable for: | 6 months+ (for jogging) - 22kg |
- All-terrain pushchair
- Lightweight and easy to push when running
- Great for parkruns
- Smooth, ergonomic
- Front wheel can swivel or be fixed
- Integrated, twist-handle handbrake for safety
- Foot brake
- Quick release rear wheels
- One-handed compact fold
Best multisport jogging stroller

www.thenurserystore.com
This versatile buggy is a 4-in-1 multi-sport stroller, ideal for running, cycling and even cross-country skiing. Just ask TV presenter, fitness expert, founder of The StrongLikeMum app and mum of four, Shakira Akabusi who we've spotted using it with her tribe.
What we love
Its unique features include innovative ‘ hands-free’ technology, designed to give parents a natural running experience. Active parents can convert the Zeno into a bike trailer for smooth rides and road trips or even enjoy a cross-country ski trail on hilly terrains. Plus, it offers quick and easy switching between the four different sports configurations, making transitions easy peasy. Nikki tested it for M&B with her 16-month-old and used the running adapter while training for a 5k run. More confident runners could use the waist attachment and pull the carriage behind you for a more challenging workout. Meanwhile, our tester's husband commutes to work on his bike and with the bike adapter he was able to collect their son from nursery. Nikki explained "It means we can both fit our exercise and hobbies into daily life and bring Louie along for the ride, rather than leaving him at home or having to find alternative childcare." She also commented on how easy it was to push and switch the attachments over. Generally impressed with the overall design our tester said "The harness seatbelt looked really sturdy and safe and the inbuilt suspension in the trailer and air-filled tyres ensured that Louie wasn’t jostled about when we were running or cycling on rougher terrain."
What we don't love
It doesn't come with an adjustable handle height and Nikki noted that the wheels are fixed in place, which can make the trailer feel a little rigid when turning corners, so adding a swivel function to them would give more flexibility when running or cycling.
Read our full Cybex Zeno review here.
Pros
- 4-in-1 can be used from cycling to cross-country skiing
- Quick and easy switching between the four different sports configurations
- Glides over different terrains effortlessly
- Well-padded seat and good suspension
- Offer a hands-free running option
- Compact fold with wheels taken off
Cons
- Fixed wheels makes the trailer feel a little rigid when turning corners
- Taller parents may find it uncomfortable as the handlebar doesn't adjust
Folded dimensions: | 99.5 × 58 × 35 cm |
Dimensions: | 90.2 x 14.4 x 55.2 cm |
Weight: | 12.5 kg |
Harness: | 5-point |
Safety: | EN 1888 (for walking only) |
Suitable for: | 6 months to 4 years/22kg |
- Can be easily folded into a space-saving package - wheels can be easily removed for an even more compact folded size.
- UPF50+ materials, an adjustable sun shield and a weather cover also provide protection in the outdoors.
- Offers a unique adjustable cabin height - lets you lower the centre of gravity to get the best performance and safety out of all modes
- Air-filled tyres
- Breathable mesh around the cabin creates a 360˚ - air-circulation to keep the interior cool and comfortable
- Hands-free running
- Rear Suspension
Best running buggy for all terrain

www.pramworld.co.uk
The V5 Out n About Nipper Sport has a lot going for it: it's lightweight, easy to fold and the wide spacing between the front and back air-filled tyres gives it extra stability on all terrains. It's also suitable from birth with the additional newborn support.
What we love
Our mum tester Hatty was won over by how sturdy and versatile this buggy was for off-road adventurous walks and smooth jogs with baby in tow. "The three large 16” air filled tyres and wheel suspension help to ensure a comfortable ride for baby across a multitude of terrains whilst the easy-to-remove wheels and compact folding allow for it to be neatly stored.” She also commented how easy it was to assemble apart from a small issue which was sorted out quickly once she got in touch with customer support. Using it on family holiday to Center Parcs and a 5k run across the tarmac and off-road tracks around Blenheim Palace, Hatty was impressed with the wheels and suspension on the buggy, and the ride was surprisingly smooth. There's also ample of storage space which doesn't get in the way and the buggy also easily collapses and folds up well. "The wheels can be taken off with very little effort and this allows for it to be compact in the car, something which we usually struggle with in our not-so-spacious boot."
What we don't love
While its fixed front wheel ensures smooth, straight-line movement for jogging and all-terrain walks, it made navigating corners difficult during everyday use but while it's not designed for daily errands, it performs really well for jogging and all-terrain walks.
Read our Out n About Nipper Sport review here.
Pros
- Sturdy build
- Excellent suspension
- Comfortable for baby/toddler
- Smooth across rough terrains
- Suitable from birth with additional support
- Easy to fold (front wheel can be taken off for smaller car boots) and compact when folded
Cons
- Not so easy to manoeuvre round corners but not designed for daily use
Folded dimensions: | 61.5 x 61 x 104cm |
Dimensions: | 48 x 29 x 90cm |
Weight | 9.8kg |
Harness: | 5-point |
Suitable for: | 6+ months (for jogging) - 22kg |
Safety: |
- Light, easy to fold, easy to clean
- 16” air-filled tyres and suspension for bumpy terrain
- Parent-facing car seat compatible
Best running buggy for two children

redirect.viglink.com
For parents with two tots of different ages and weight, the Nipper Double is an excellent choice. Expect a smooth ride thanks to the independent rear wheel suspension, 12" pneumatic wheels and swivel front wheel.
What we love
Our M&B mum tester said: "This pushchair is lovely and lightweight, making it easy to manoeuvre on different surfaces with my baby and 3-year-old in it. It was very easy to assemble, only taking 5 minutes and comes with clear instructions." Considering it's a double, it only weighs a little more than our best overall, Thule Glide. Intelligently built, the Nipper Double is very spacious but doesn’t look cumbersome and our tester had no problem with it going through doorways. Tested across the beach, woods, gravel and grass, parents agreed with the product's claim for being an all-terrain pushchair true. "The wheels make pushing and steering a breeze and it is fun to use as a mum. It folds down simply and is not difficult; it can be done with one hand which is great when taking multiple children out for the day..."
What we don't love
Generally impressed, some reviewers did mention that when folded flat, it did take up a lot of room in the boot. It was also suggested that the peekaboo hood could be fixed with magnets rather than velcro as it sometimes woke their babies up. Some parents also commented on the lack of a basket under the buggy, which they would have preferred.
Read our Out n About Nipper Double review here
Pros
- Lightweight but sturdy construction for long-term use
- Fits through standard doorways
- Large wheels and good suspension
- Easily folds flat and can be done one-handed
Cons
- Too large for some boots
- No under buggy basket
Folded dimensions: | 72 x 42 x 36cm |
Dimensions: | 72 x 96 x 119cm |
Weight: | 12.8kg |
Maximum load: | 22kg per seat |
Age suitability: | Newborn to 4 years |
Handle height: | 77-103cm |
- 12" air filled tyres
- Swivel lock front wheel
- Rain cover
- Removable basket
- Easy fold
Best running buggy for gentle jogs and new runners

The Baby Jogger Summit is the perfect jogging companion for active families. It's been cleverly designed to keep you in control with practical features like a hand-operated deceleration brake and a tether strap on the handlebar as extra security to prevent the stroller from rolling away if you lose your grip or stumble.
What we love
You can switch between lock and swivel modes and it also comes with premium, air-filled tyres and all-wheel suspension. Suitable to stroll/walk with your newborn with a Deluxe Carrycot (sold separately), but the seat it comes with can be used for strolling from 6 months and jogging from 9 months. It also features reflective accents on canopy and harness for enhanced visibility. One reviewer said: "This stroller is simply the best I have ever owned! It has been designed and built beautifully! Perfect for long strolls over bumpy roads and gravel. Manoeuvres easily and the brake is oh-so-useful when going down steep hills. The ride is so smooth (for both the 'driver' and the 'passenger'), my boy almost instantly falls asleep when he's in there."
What we don't love
In terms of the downsides, some reviews mentioned the under pram storage is not enough and the pram is heavier than others on our list, but the one-handed compact fold makes up for this.
Pros
- Unique hand operated deceleration brake
- Easy to manoeuvre
- Tether wrist strap on handlebar for extrea security
- Smooth ride
- Air fileld tyres and good suspension
- Stroller’s seat can be hand-washed
- Comes with relfective features on hood
Cons
- Additional costs for the rain cover
- May need to take off one wheel to fit in smaller car boots.
Folded dimensions: | 86.5 x 66.5 x 35 |
Dimensions: | 76 x 54 x 26 cm |
Weight: | 12.8kg |
Harness: | 5 point |
Safety: | EN: 1888 |
Suitable for: | Birth to 5 years/34 kg |
- Tether wrist-strap on handlebar
- Deceleration brake on handle
- Peek-a-boo mesh window
- Near-flat seat recline and magnetic side vents for increased air circulation to keep your child cool and comfortable
- UV 50+ canopy
- One-hand compact fold
Best running buggy with foam filled tyres

www.naturalbabyshower.co.uk
A stylish and plush jogger pushchair with deep, padded seats for the ultimate comfort for your little one. It also has state of the art suspension, large tyres with a deep tread and a padded harness with lumbar support.
What we love
The adjustable handlebar also means that taller parents don't need to stoop down when using it. There's also some smart features we thought were worth mentioning including a visual indicator to tell you the mode you're in, while the adjustable tracker aligns wheels to keep your stroll straight and smooth. One review said "It's sturdy, great quality and manoeuvres brilliantly. I’m absolutely thrilled with it for all those features - just be warned, it’s big! It takes up more boot space than we realised, (particularly with a newborn bassinet), meaning it’s not always the obvious option for beach trips or country walks like I hoped it would be."
What we don't love
Worth pointing out that this stroller comes with foam filled tyres, not air-filled ones, so while you may never have to pump them, some seasoned runners may notice the difference.
Pros
- State of the art suspension
- Water bottle holder and spacious storage
- Folds easily with just one hand
- 4-position handlebar with wrist strap
- Simple braking system - red and green pedal
- Reliable hand brake
- Foam tyres so no need to ever inflate
Cons
- Takes up more space when folded
- Heavier than some other models
Folded dimensions: | 47 x 66 x 92.7cm |
Dimensions: | 97.8 x 66 x 102.9cm |
Weight: | 13.2kg |
Harness: | 5 point |
Safety: | EN 1888 |
Suitable for: | From birth with compatible carrycot |
- Padded seat
- Five point harness
- Lumbar support
- Two-stage suspension
- Disc hand brake system
- Swivel-locking front wheel
- Etendable canopy with mesh window
- Four position handlebar
- Reflective accents
- Rain cover and water bottle holder
- Compatible with the UPPAbaby carrycot with the addition of adapters
Best running buggy with Multi-Size Tyres

uk.mountainbuggy.com
Specifically designed for the active parent, the Mountain Buggy Terrain™ can take you from newborn right up to toddler years, it's engineered for the mountains but designed for the city which means it's ready to tackle all-terrains with baby in tow.
What we love
Stand out features include retractable leg extension, a longer seat back and an adjustable handlebar and the front wheel can be locked forward, back or 360° swivel. It also comes with both 16" and 12" rear air-filled tyres, that work with the hand operated control brake for maximum control. One review said: "We are absolutely thrilled with the mountain buggy. Yes, it is quite bulky, but offers good comfort and is so easy to use. The tyres can be easily removed from time to time."
What we don't love
Some reviews mention that it's difficult to release the foot brake with your foot underneath it
Pros
- Compact one handed fold
- Adjustable handlebar
- Hand operated active brake allows for maximum control to slow the buggy down
- It has a zip covered gear tray to secure your belongings when running
- Includes both 12" and 16" air-filled rear tyres
- Parent facing (carry cot sold seaprately) and rear facing
- One hand, compact stand fold
Cons
- The foot brake could have been better designed
- Some reviews say it is a little bulky
Folded dimensions: | 33 x 63 x 93cm (with 12” wheels)<br>39 x 63 x 93cm (with 16” wheels) |
Dimensions: | 85 x 120 x 63cm |
Weight: | 13.5 kg |
Harness: | 5 point |
Safety: | EN 1888 |
Suitable for: | Birth to 5 years |
- Adjustable handlebar
- Swivel wheels
- Retractable leg extension
- One hand fast fold
- Includes both 12" and 16" air-filled rear tyres
- UPF50+ sunhood protection, with additional pull out sun mesh visor, peek-a-boo flap and zip storage
Best running buggy with large canopy

redirect.viglink.com
With plenty of handy features, including the large shopping basket underneath and a wrist strap for securing, the Ickle Bubba Venus Max Jogger Stroller can be used from birth, and for jogging from nine months.
What we love
As well as a handy tyre pump, UPF 50+ sun protection rain cover, this strollers also features quick-release rear wheels, and a handy zip pocket on the hood, while the self-locking swivel front wheel and wrist strap provide added control and security. One parent reviewer said: "I love this pushchair! I have been so much more active since getting it. So far I can’t fault anything about it, I’ve even been using it on my everyday jobs like shop and school run. My 20-month-old son is very comfortable and enjoys a nap on our longer walks, the hood is big and keeps him out of the sun. A pleasure to push around."
What we don't love
What it lacks is suspension and a handbrake - these essential features would have pushed this pram higher up in our buying guide. A few things that parents repeatedly commented on was the seat recline. They noted that the backrest must be fully reclined to fold the stroller, and it can be fiddly to adjust with a child in the seat. This recline position also makes the basket difficult to access. Additionally, some parents found the stroller quite heavy and felt it took up a lot of room when folded.
Pros
- Secure wrist strap
- Large sun canopy keeps little ones safe from the harsh UV rays
- Large shopping basket
- Handle height is adjustable
- Multi recline options
Cons
- Have to fully recline the seat to fold it
- Reclining the seat is fiddly with a child inside
- Once folded it takes up quite a lot of room
- No handbrake or suspension
Folded dimensions: | 60cm x 90cm x 40cm |
Dimensions: | 118 x 60 x 107.5 cm |
Weight: | 12.3 kg |
Harness: | 5-point |
Safety: | ECE-R129 I-Size safety standard |
Suitable for: | Birth and 9+ months for jogging |
- Coordinating hood and footmuff
- Tyre pump
- Protective rain cover
- Large shopping basket
- UPF50+ sun protection
- Breathable mesh panels
- Refelctive trim
- Zip pocket hood viewing window
- Wrist strap
Best running buggy with easy one-hand push

www.pramworld.co.uk
The Cybex Avi is perfect for parents who love to stay active and want to take their baby along for the ride. Like most, this pram is suitable from birth with carry cot or car seat and for walking and is sleek as it is stylish. It's lightweight, has adjustable handlebar, reflective rings and stitches, suspension, and air-filled tyres so perfect for all-terrain and, as you'd expect, the front wheel locks for rough ground or higher speeds.
What we love
Claire, our mum tester noticed how the large wheels made it easier to push especially when loaded with groceries in the storage basket underneath. She also was a big fan of being able to push it with one hand. As a trail runner Claire took it out on muddy trails while running and even though it was bumpy she was impressed with the super-light suspension and air-filled tyres.
What we don't love
Claire noted that it is much wider than other prams so you may get stuck in narrow aisles if you use it as your day to day pushchair (which it isn't designed for). Claire thought that several design elements could be improved. The safety leash is fixed to the left of the adjustable handlebar but could offer a right-side attachment option for variation. Folding the pram pinches the knuckles as it's so tight. More importantly, the brake, while providing downhill resistance, doesn't fully stop the pram and backrest adjustment is a task and a half with a child in it, often requiring an awkward, two-handed manoeuvre while using a knee for support.
Read our Cybex Avi review here.
Pros
- Easy to push and steer
- Can be navigated with one hand
- Simple to fold up and store away
- Handles bumps and rough paths with ease
- Air fileld tyres
- Smooth suspension
- Generous storage underneath
Cons
- It’s wider and much longer than other prams so you can get stuck down narrower aisles
- Folding the pram pinches the knuckles
- The brake doesn't fully stop the pram
- Backrest adjustment can be arduous with a child inside
Folded dimensions: | L 87cm x W 58.5cm x H 30cm |
Dimensions: | L 118.5cm x W 68.5cm x H 113cm |
Weight: | 12.5kg |
Harness: | 5 point |
Safety: | N/a |
Suitable for: | From birth - 22kg |
- Reflective rings on the wheels
- XXL Sun Canopy with UPF50+ protective fabric
- Super compact fold
- Seat unit with ergonomic lie-flat position and leg rest
- Front lockable swivel wheel for better manoeuvrability
- Adjustable handle with brake
- Intuitive quick-release system for front and rear wheels
The best running strollers comparison table
The table below gives an at-a-glance view of some of the key specifications of each product on our list and what our mum testers thought of each one.
Stroller Name | Weight | Price Range | Key Features | Best For | Overall Rating (5) |
---|---|---|---|---|---|
Thule Urban Glide 2 | 11.5 kg | £999 | Smooth ride, one-handed fold, large air-filled wheels, handbrake, adjustable handle, huge basket | Versatile/all-round running | 4.5/5 |
Cybex ZENO Multisport | 12.5 kg | £1049.85 | Multisport: can push, pull (ski/run), bike; adjustable cabin, big wheels, quick release | Multisport athletes, active families | 4.5/5 |
Out ‘n’ About Nipper Sport V5 | 9.8 kg | £495 | Very light, fixed front wheel, adjustable handlebar, big air tyres, advanced suspension, fast fold | Light weight, budget, park runners | 4.5/5 |
Out ‘n’ About Nipper Sport Double | 12.8 kg | £835 | Double seats, solid value, large air tyres, independent recline | Twins/siblings, runners w/ 2 kids | 4/5 |
Baby Jogger Summit X3 | 12.8 kg | £526.86 | All-wheel suspension, remote wheel lock, one-hand fold, large canopy, multi-position recline, hand-operated deceleration brake and tether strap | Mixed-use: run/walk, easy switching | 4/5 |
UPPAbaby Ridge All Terrain | 13.2 kg | £699.99 | Never-flat foam wheels, handlebar brake, advanced suspension, huge basket, tracking adjust | Hilly areas, off-road, all-weather | 4/5 |
Mountain Buggy Terrain™ | 13.5 kg | £649 | Swap 12"/16" rear wheels, handbrake, strong suspension, high weight limit | Versatile terrain, long usage | 4/5 |
Ickle Bubba Venus Max Jogger | 12.3 kg | £269 | Affordable, rear suspension, recline, large hood, easy fold | Tight budgets, lighter runners | 3.5/5 |
Cybex Avi Spin | 12.5 kg | £629.95 | Stylish, air tires, swivel/fixed front, quick fold, light suspension | Urban/park running, style | 3.5/5 |
What to look for when buying a running buggy?
When buying a running buggy or jogging stroller, look for the following features:
Safety: The British Safety Standard: BS EN 1888 only covers pushchair at walking speed rather than jogging or running. There is currently no test for jogging or running but some manufacturers like Thule and Mountain Buggy carry out their own rigorous testing.
Three-wheels: Almost all running buggies feature a three-wheel design (one smaller in the front, two larger in the rear). This offers better stability at higher speeds and easier manoeuvrability.
Large, air-filled (pneumatic) tyres: These are crucial for absorbing shock and providing a smooth ride for your child, especially on uneven terrain. Look for rear wheels typically 16" or larger (some can be 18-20" for seasoned runners).
Suspension: A robust suspension system, often on all wheels or at least the rear, eases bumps and jolts, ensuring comfort even on rough paths. Some high-end models offer adjustable suspension.
Fixed front wheel: Essential for stability at running speeds. It prevents wobbling and veering, which could cause a loss of control or tip the stroller - ideal for dedicated runners.
Lockable swivel front wheel: You can lock it for running stability and unlock it for easy manoeuvring for using in shops or crowded areas. Handy for parents who want one buggy for both running and daily use
5-point safety harness: A secure harness is super important to keep your child safely restrained during movement. Look for one that's comfortable, padded and easy to adjust.
Handbrake: Crucial for controlling speed, especially when running downhill or needing to slow down quickly. Some are twist-grip, others lever-style.
Parking brake: A foot-operated parking brake is essential to lock the stroller securely in place when stopped.
Wrist strap/tether: This strap attaches to your wrist and the stroller, preventing it from rolling away if you trip or lose your grip.
Adjustable handlebar: Essential for different heights and ensuring posture is correct. Elbows should ideally be at a 90-degree angle.
Reflective materials: If you plan to run in the early morning or evening, reflective accents on the frame, wheels, or canopy will help enhance visibility.
Age/weight capacity: Check the manufacturer's recommendations for minimum child age (usually 6 months when they have good head/neck control, though some are 9 months) and maximum weight/height limits to ensure the buggy will last as your child grows.
Can I use any stroller for jogging?
No it is not recommended to run or jog with a stroller that is not specifically made for this activity. If you want to run with your baby or toddler, you need to buy a specialist running stroller suitable for the terrain that you want to run on. Running buggies and jogging strollers are specifically designed with features that focus on safety and comfort as detailed above. Regular strollers lack these features, making them unsuitable and potentially unsafe for both you and your baby while jogging.
What age should your baby be to go buggy running?
Most experts and paediatricians recommend waiting until your baby is at least six to nine months old before going buggy running, as this is when babies typically develop sufficient neck and head control to handle the bumps and movements of jogging. Make sure you use a buggy specifically designed for running, featuring safety elements like a five-point harness, suspension system, and a fixed or lockable front wheel. Before starting, get approval from your paediatrician to confirm your baby has reached the necessary developmental milestones. Begin with smooth surfaces and short, gentle runs to gauge your baby's comfort and response.
How should I run with a buggy?
Posture when running with a buggy is very important. Have a light grip on the handlebars and use a wrist strap so that the buggy is attached to you. If the front wheel of your buggy swivels you should lock it into a fixed position for stability. Make sure you run with your chest out, back straight, shoulder blades back and down and you are in an upright/tall position.
Your buggy’s handlebars should sit at the right height for you so you are not stooping over, which could lead to injuries and lower back pain. This is where adjustable handlebar height comes in handy. Keep your elbows soft, not locked out, and when running, keep your core drawn in to support your lower back.
FAQs Running and jogging buggies
How long should I run for, before my baby gets bored?
This is down to individual babies and may be subject to their age and how long a nap time they have. Younger babies are more likely to be content in the buggy on a run for longer than an active toddler who wants to get out and play.
Is it worth getting a jogging stroller?
Yes if you feel it would be used and can benefit your lifestyle. They are built with safety as a priority, so you and your baby will be safe when it is in use. It will also help you maintain a healthy lifestyle.
About the author
Sophie Knight is a journalist and mum of two, and previously edited motherandbaby.com before becoming Commercial Content Editor for M&B, Closer, Heat, Empire, Yours, Garden News. She now works as a freelancer and hypnobirthing teacher.