Dr Joanna Helcke (PhD Philosophy)

Joanna Helcké is an award winning pregnancy and postnatal fitness expert, juggling career alongside looking after her three lively boys. In 2009 she founded Zest4lifeUK, her highly successful Leicestershire based pregnancy and postnatal exercise service and has, since then, looked after the fitness of hundreds of women, leaving them fitter and healthier than they have ever been before. She has worked with an entire spectrum of women, from fitness novices to professional athletes.