Chicken, parsnip, apple and kale recipe by Annabel Karmel

Chicken, parsnip, apple and kale recipe

by Annabel Karmel |
Updated on

Preparation Time

Prep: 10 minutes

Serves

Makes: 4 portions

Nutrition

Suitable from 6 months +

Get ready to feed your baby confidently with Annabel Karmel’s NEW Digital Weaning Course. With the latest nutrition advice, practical guidance, planners, printable checklists, and brand-new recipes, it’s the go-to resource to help give your baby the best start. Visit www.annabelkarmelweaning.com

Ingredients

  • 1 tsp oil (vegetable, rapeseed, olive)

  • 50g leek, sliced

  • 50g apple, diced

  • 150g diced chicken thigh

  • 60g parsnip, peeled and diced

  • 100g sweet potato, peeled and diced

  • 200ml unsalted chicken stock

  • 30g kale, chopped

Swiftly after your baby has mastered those single first taste fruits and veggies you can start to combine flavours and mash or chop rather than pureeing for an early introduction to texture!

  1. Heat the oil in a saucepan. Add the leek, apple and chicken. Fry for 2 minutes.

  2. Add the parsnip, sweet potato and stock. Cover and simmer for 20 minutes.

  3. Add the kale and simmer for 5 minutes. Blend or chop to a chunky consistency.

Just so you know, whilst we may receive a commission or other compensation from the links on this website, we never allow this to influence product selections - read why you should trust us
How we write our articles and reviews
Mother & Baby is dedicated to ensuring our information is always valuable and trustworthy, which is why we only use reputable resources such as the NHS, reviewed medical papers, or the advice of a credible doctor, GP, midwife, psychotherapist, gynaecologist or other medical professionals. Where possible, our articles are medically reviewed or contain expert advice. Our writers are all kept up to date on the latest safety advice for all the products we recommend and follow strict reporting guidelines to ensure our content comes from credible sources. Remember to always consult a medical professional if you have any worries. Our articles are not intended to replace professional advice from your GP or midwife.