Sophie Knight is a hypnobirthing teacher and freelance journalist. She has worked with Mother&Baby for the past 12 years, and has also worked on sister titles including Closer, Heat, Empire, Yours, Parkers.co.uk, Garden News, and WhatsTheBest.co.uk among many others. She is a mum of two, and an experienced product tester. Passionate about maternal mental health, Sophie is also a Mental Health First Aider, and a Reiki healer. Sophie has been teaching hypnobirthing with Bourne Hypnobirthing since 2023, having studied it following using the techniques for her own two births.
