Preparation Time
10 minutes Cook: 20 minutes
Serves
Makes 20 balls
Ingredients
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1 fillet of cod
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100g couscous (cooked and cooled)
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4 spring onions, sliced
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1 small carrot, peeled and grated
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½ apple, peeled and grated
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40g Parmesan cheese, grated
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2 tbsp fresh basil, chopped
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1 egg yolk
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Sunflower oil
This is a fantastic recipe for those who have a fussy eater as it lets baby exercise their independent side. It’s packed full of essential nutrients making it a nutritionally complete mouthful, so mum and dad are happy too.
Suitable from six months +
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Measure all of the ingredients except the egg yolk into a food processor. Whizz until finely chopped. Add the egg yolk and season lightly (for babies 12 months +). Shape into 20 balls.
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Place on a baking sheet lined with non-stick baking paper and drizzle with a little oil.
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Bake for 20 minutes turning over halfway through the cooking time.
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